The Best ways to store food in Refrigerator

Did you forget to put the leftovers away? If it’s only an hour or two, that’s OK, but as the temperature drops under 60 degrees, the risk of bacterial growth…
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It’s Actually Cheaper to Eat Healthy – here’s why

The idea that healthy food costs more than junk food is something I hear a lot. Students tell me they’d like to eat better but can’t afford to. There is…
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5-Day Diabetes Meal Plan

Spending a few hours a week meal planning and prepping is well worth it when you end up with balanced, nutritious dishes. You’ll be armed with good-for-you choices at all…
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Health experts warn against chain-smoking after iftar

AMMAN — For smokers who are fasting for Ramadan, excessive intake of tobacco after breaking the daily fast can have a “sudden and direct impact”, experts warn.  This causes a…
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Chocolate & Coconut Cups with a Hazelnut Surprise

Oh my!! I know you are supposed to be humble upon your own creations – but I’m not gonna make it this time. This little, creamy, flavourful, chunky, heavy, delicious…
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PAN-SEARED LAMB CHOPS WITH CIPPOLINI ONIONS

After six long weeks of being away for work, the Honey is finally back home, and the house is starting to feel the right size again. We were curious to…
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