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I (Jon Fitch) put together this video to show people what an average day of eating is for me. Nutrition from the right foods make up about 90% of our total health. So let food be your medicine and medicine be your food.
We are currently searching for creative home cooks, foodies and food entrepreneurs for an exciting new reality competition series! Send inquiries to email@example.com.
You should really drink some more milk Jon. You are developing a weak neck and that is not a good thing against Erick Silva.
because meat doesn't do anything for an athlete
This is how Fitch won today. By drinking two 16 ounce glasses of water.
congrats on the win and bonus
no meat? wtf
You're my boy Fitch! great win over erick silva….best of luck in pressing forward in the WW division man.
I want to be just like you.
What is hemp milk?
Is that TAP water in the oats??
Holy shit your not supposed to eat dinner that late!!
Good video exept the FUCKING MUSIC!!!!!
Jon i love you haha. I truly believe you can beat maia.
Hey Jon do you use a specific brand of protein powder?
Jon I respect you as a athlete and rolemodel for ethics (animals-factory farms meatvideo dotcom) and health as athletes should be (not sponsoring fast food – mcd's crap).
I cannot believe the UFC cut you and some other great fighters! That takes away the legitimacy of the sport with your amazing record. I like grappling and bjj and kickboxing. Some fights standing some grappling keeps it diverse. Anyways, another org like Strikeforce should rise quick and sign most of the 15 just cut. BS
VeganBodyBuilding dotcom, VeganHealth dotorg (Dieticians), PCRM dotorg (Drs), VegGuide dotorg (place to eat near you – tons here in NYC), VegCooking dotcom, MeatVideo dotcom – MUST SEE factory farms. Also free Movies Food Inc and Forks Over Knives (by leading cardiologist heart doctors).
he has been cut off by dana gay white…why???
WTF WHYDE YOU GET CUT?????
bad luck jon
I'm still dumbfounded about the situation. I don't care what Dana White says to back himself up, it just doesn't make sense to me. I ain't being biased and pissed just because they've cut my favorite fighter , but from the things I've read on pages like MMA Fighting, I can't help but to think this just has to do with something personal that's going on between Fitch and the baldy Dana White. Fitch has huge fanbase and brings in views, I am truly skeptical
you will be back in the ufc soon buddy
Damn Fitch, I wish I ate half as healthy as you.. Going to start drinking lots of Water in the morning as I usually wait until lunch to have some Milk.
who the fuck would want to eat that shit get some chicken son
Hey Jon, thank you for doing this! It's really cool to see.
lol no meat? jon fitch huge fan base? dude boring as well. team thiago alves all day
am I the only one that laughed at Fitch drinking the water from a budweiser glass? :p
Dude awesome idea!
Most recent comment in a whole year!!!
my friend your life must suck with that diet. retire and eat yummy food
Nice! Eating clean…
¡¡Jon Fitch is the best in the world!!
Long dick style .
Nice! I'll sample one or tow of these ideas if you don't mind. 🙂
YOU ARE LEGEND M8
Can you do me a favour could you check out my channel tell me what you think
I injured watching your video keep it up bro
the 2 16oz of water makes sense ..I will start on that
I read somewhere that Jon used to weigh around 240 lbs but I can't find this information online. Anyone have any info on that?
How do you stay for from 9 till 2 breakfast and lunch in struggling with eating 6 meals a day cause I can't wait 4 hours after having a morning snack
Jon stopped this useless diet as he was getting injured in training and losing muscle.He went back to meat.
What a cool guy. Thank you for sharing.